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Tuesday, January 6, 2015

Body By EV (En Vogue!)

Body Like a V&S model :

Yes,apparently that is just a pipe dream. Because you not only need Boxing classes at Gotham gym, at modelFIT and for petites like me you will need growth hormones...like lot's of them,because I think Karlie Kloss is just about 6'1 ,good diet and last but definitely not the least,Good genes.

Problems : 

  1. Last I checked they don't handle growth hormones at the local grocery store .Anyway,Its not like you are aspiring to be a model anytime soon and I doubt you can get a growth spurt like that! 
  2. Classes at Gotham and modelFIT cost a lot,like you can guess. Apparently,Lily Aldrige is among other models to include Ballet in her routine at BalletBeautiful .
Ladies,don't fret,really.You are beautiful.However you look.I am not going to launch into shrink mode . But be confident in your own body.
 Contrary to popular beliefs,If you want to have a body like a dancer,it's simple-Just Dance. Put on a amazing workout playlist on your i-pod and shake it off! You can also check on the website for Ballet beautiful,they offer classes online at lesser prices and you can also check fitness and dance tutorials at Youtube.

All About the Diet (No trouble):

  • Include protein in your diet - Eggs, Fish,etc.
  • Try not to consume red meat too much.
  • Eat wisely,don't skip breakfast and eat wisely during dinner.
  • Include greens in your diet but don't become a Vegan,it will affect your body.
  • Do Not Starve yourself.Because trust me,that doesn't work.

  • what to do before and after workouts
    Try doing the above routine.



Look Good while working out

Gym Vintage Organic Cotton-Blend Jersey Track Pants
NIKE Gym Vintage organic cotton-blend jersey track pants

For more,go to "http://www.pinterest.com/inlovwdhats/fitness/" and stay tuned in.



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